Headshots are a staple of business owners, actors, actresses, models, and real estate agents.  If you’ve been asked to take headshots for a client but have never had a headshot session, you may have questions about the equipment you’ll need.  We’ve got some pointers on choosing a lens for headshots.  

What is the best lens for headshots?

The best lens to use for headshots is a portrait-length lens, with a focal length of at least 50mm for a full-frame camera.  These focal lengths are more flattering for human portraits because it helps eliminate distortion.  Longer focal lengths also help limit the depth of field.  You should also look for a high-quality lens that has a wide maximum aperture and good sharpness.

We’ll discuss the qualities of a good headshot lens below, as well as give you some suggestions on lenses to investigate!

  • Portrait-focal length
  • Wide aperture
  • Sharpness
  • Popular Headshot Lenses

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Use a lens with a longer focal length

Lenses with focal lengths of at least 50mm are more suitable for headshots and portraits because they are more flattering to human subjects.  Popular headshot focal lengths are 85mm, 105mm, or 135mm.  A telephoto zoom with a range of 70-20mm is also a favorite with headshot photographers.

If you’re shooting a crop-sensor camera body, you’ll need to multiply the crop factor of your camera by the lens’s focal length to give you the actual working focal length for that system.  So a 50mm lens on a camera with a crop factor of 1.5 actually photographs like a 75mm lens.

Best lens for taking headshots

Avoid distortion

When you’re shooting headshots, you are generally filling the frame with your subject’s head and shoulders.  Shorter focal lengths, like the 35mm, require you to stand very close to your subject to fill the frame, which can make your subject uncomfortable and block the light on your subject.  It will also increase the distortion in the image, meaning noses, foreheads, chins, and even eyes look unusually large and stretched.  A portrait-length lens makes facial features proportional to the viewer.

Don’t get too far away

Super telephoto lenses, such as 200mm, 400mm or 600mm lenses, can be used for headshots.  But these lenses require a large distance between you and your subject.  You might not have enough room to physically separate from your client if you’re shooting indoors.  That distance also makes it hard to stay connected to your subject.

Limit Depth of Field

Headshot lenses with telephoto focal lengths help you limit the depth-of-field in your image.  This helps you separate your subject from the background and eliminate distracting elements in the background.

Wide Aperture

While you probably won’t be shooting headshots at apertures of f1.4 or f1.8, you will want a lens with a wide maximum aperture.  These lenses are faster, meaning they can let more light into your camera if needed in dark locations.  Lenses with a wider maximum aperture are also generally higher quality lenses, meaning better color, contrast, and sharpness in your images.

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With headshots, you are filling the frame with your subject’s face and upper body.  So you’re going to want the details of her face in sharp focus.  Look for a lens that has good sharpness throughout the frame to bring out the details in your subject’s face.

Many of the best lenses for headshots are also macro photography lenses.  If you already own a portrait-length macro lens, give it a try for headshots.  You might just love the results!

Popular Headshot Lenses

There’s not really one single best lens for headshots.  It depends on your camera, shooting style, and budget.  But let’s look at some favorite lenses of headshot photographers.

Nikon or Canon 50mm f1.8 (crop-sensor bodies)

A nifty-fifty lens like the [amazon link=”B004Y1AYAC” title=”Nikon 50mm” /] or [amazon link=”B00X8MRBCW” title=”Canon 50mm f1.8″ /] is a great choice for a headshot lens for a crop-sensor camera.  These are fast, portrait-length lenses that give you a good working distance between you and your subject at a working 75mm or 80mm length.  These lenses also offer a lot of quality at a low price tag.  Most 50mm f1.8 lens are less than $300!

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Nikon, Canon, or Sigma ART 85mm f1.4

85mm Sigma camera lens

It really is hard to beat an 85mm f1.4 lens for headshots.  These lenses are professional lenses with high-quality glass and durable build quality.  On a full-frame camera, an 85mm lens gives you a good working distance between you and your subject and does a great job of rendering background elements into creamy oblivion.  The professional-grade glass comes at a higher price tag, however.  The [amazon link=”B003ZSHNE0″ title=”Nikon 85mm” /], [amazon link=”B074VQ6SGM” title=”Canon 85mm” /], or [amazon link=”B01M0UO0HX” title=”Sigma 85mm” /] are slightly pricey but well worth the investment.

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Tokina 100mm f2.8


Tokina isn’t a brand that gets talked about a lot so you might not have ever heard of this lens.  But it should definitely be on your list of the best lenses for headshots.  The [amazon link=”B000CMNL52″ title=”Tokina 100mm f2.8 lens” /] is one of the sharpest lenses I’ve ever used and provides excellent contrast and color.  It’s also a macro lens, so it’s a great choice for photographers who also take newborns or wedding photos.  It’s budget-friendly without sacrificing quality, with a price tag of around $350.

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Nikon, Canon, or Sigma ART 135mm f2

Canon EF Telephoto 135mm f/2.0

The [amazon link=”B00006I5J4″ title=”Nikon 135mm” /], [amazon link=”B000053HC5″ title=”Canon 135mm” /], or Sigma aren’t as popular as the 85mm f/14, probably because of their longer minimum focusing distance and larger price tag.  But it will give you more reach and is incredibly flattering to headshot subjects.

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Nikon, Canon, Sigma, or Tamron 70-200mm f2.8

Nikon AF-S Nikkor Telephoto Zoom 70-200mm f/2.8E FL ED VR

If you prefer a zoom lens to prime lenses, you’ll want a [amazon link=”B077VZN3Z6″ title=”Nikon 70-200mm” /], [amazon link=”B07DFVF7M4″ title=”Canon 70-200mm” /], [amazon link=”B07WLD8H7L” title=”Sigma 70-200mm” /], or [amazon link=”B06X6GQPWL” title=”Tamron 70-200mm” /] in your kit for a lot of different reasons. 

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This lens is a staple of sports photographers, but it’s also an incredible portrait lens.  The 70-200mm f2.8 lens can shoot flattering portraits at any focal length. As a high-quality zoom lens, it has the highest price tag of any of the lenses mentioned here, usually starting at around $1600.  But it’s versatility and quality are well worth it.   

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As with so many things in photography, there’s no clear cut answer when it comes to “What is the best lens for headshots?”  It depends on your camera, style, personal preference, and budget.  Start by testing out or renting a few portrait-length lenses until you find one that checks all the boxes for you personally!

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